CELLSHE Journal
A calm, science-informed journal exploring cellular energy, healthy aging, ingredient education and refined daily routines for modern longevity.
Latest notes
Browse articles by topic or explore the latest editorial notes from CELLSHE.
Ingredients
NAD+ and NAC sound alike but are different molecules with different jobs. Here's how they compare, whether you'd take both, and which fits your routine —...
Read article
Ingredients
NAD is the shorthand; NAD+ and NADH are the same coenzyme in two states, oxidized and reduced. Here's the difference, and what the human research shows...
Read article
Ingredients
Trans-resveratrol vs regular resveratrol, explained: the two are the same molecule in different shapes, why the trans isomer is the studied, more stable form, and how...
Read article
Ingredients
A clear, anti-hype comparison of pterostilbene and resveratrol — how they differ in chemistry, absorption, and human research, and why CELLSHE builds its routine on resveratrol.
Read article
Ingredients
Why NMN and resveratrol are so often paired: the NAD+ and sirtuin science behind the stack, what human research shows, and how people take them.
Read article
Ingredients
NMN is the precursor; NAD+ is the coenzyme it becomes. Here is how they differ, what the human research shows, and how to choose.
Read article
Ingredients
NR, NMN, and niacin are all NAD+ precursors — here's an honest, sourced comparison of the three and how to choose a quality one.
Read article
Ingredients
If you have started researching NAD+ supplements, you have probably hit a fork in the road: NMN or NR?
Read articleTHE CELLSHE RITUAL
Discover the Cellular Trio — a refined daily stack designed to support cellular energy, normal cellular function, and healthy aging from within.*
