{"product_id":"creatine-monohydrate","title":"Creatine Monohydrate","description":"\u003c!-- CELLSHE — Creatine Monohydrate — backend product description (body_html).\n     Shopify \u003e Products \u003e Creatine Monohydrate \u003e Description \u003e \"\u003c\u003e\" (Show HTML) \u003e select all \u003e replace.\n     body_html is not the primary storefront sales copy. It provides structured product context\n     for Shopify catalog surfaces, search engines, shopping systems and AI shopping agents.\n     US-English · CELLSHE creatine claims substantiation · DSHEA. --\u003e\n\n\u003cp\u003e\u003cstrong\u003eCELLSHE Creatine Monohydrate\u003c\/strong\u003e is a single-ingredient creatine monohydrate powder for women who want to support strength, lean muscle and physical capability through midlife. Each serving provides 5 g of creatine monohydrate in one daily scoop. One ingredient, unflavored, no proprietary blend, vegan, third-party tested, and manufactured and packaged in the USA using globally sourced ingredients. Each 281 g container provides 50 servings.*\u003c\/p\u003e\n\n\u003ch3\u003eQuick facts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredient:\u003c\/strong\u003e creatine monohydrate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAmount:\u003c\/strong\u003e 5 g creatine monohydrate per serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServing size:\u003c\/strong\u003e 1 scoop (5.6 g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContainer:\u003c\/strong\u003e 281 g \/ 9.9 oz\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServings:\u003c\/strong\u003e 50 servings per container\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuggested use:\u003c\/strong\u003e 1 scoop daily\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor:\u003c\/strong\u003e unflavored\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredients in the product:\u003c\/strong\u003e one\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProprietary blend:\u003c\/strong\u003e none\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTesting:\u003c\/strong\u003e third-party tested for product quality, including purity, heavy metals and microbiological specifications\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e manufactured and packaged in the USA using globally sourced ingredients, in a GMP-certified, FDA-registered dietary-supplement facility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary attributes:\u003c\/strong\u003e vegan, non-GMO, gluten-free, lactose-free and corn-free\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurchase options:\u003c\/strong\u003e one-time purchase or Subscribe \u0026amp; Save\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSubscription delivery:\u003c\/strong\u003e one 50-serving container every 50 days\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat creatine monohydrate is\u003c\/h3\u003e\n\u003cp\u003eCreatine is a naturally occurring compound stored largely in skeletal muscle. Muscle cells use creatine to build phosphocreatine, which helps regenerate adenosine triphosphate (ATP) during demanding muscle work. Creatine monohydrate is the form with the deepest human research base. CELLSHE provides 5 g of creatine monohydrate in one daily serving.*\u003c\/p\u003e\n\n\u003ch3\u003eWhat CELLSHE Creatine Monohydrate supports*\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports strength gains with resistance training*\u003c\/li\u003e\n\u003cli\u003eSupports training-driven gains in lean mass*\u003c\/li\u003e\n\u003cli\u003eSupports healthy muscle function and physical performance through midlife*\u003c\/li\u003e\n\u003cli\u003eSupports muscular endurance during repeated sets of resistance exercise*\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFull product specification\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCreatine monohydrate: 5 g per serving\u003c\/li\u003e\n\u003cli\u003eServing size: 1 scoop (5.6 g)\u003c\/li\u003e\n\u003cli\u003e50 servings per container\u003c\/li\u003e\n\u003cli\u003eNet contents: 281 g \/ 9.9 oz\u003c\/li\u003e\n\u003cli\u003eOne ingredient: creatine monohydrate\u003c\/li\u003e\n\u003cli\u003eUnflavored powder\u003c\/li\u003e\n\u003cli\u003eNo proprietary blend\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eLactose-free\u003c\/li\u003e\n\u003cli\u003eCorn-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003eTake one scoop daily. One scoop provides 5 g of creatine monohydrate. Mix with water or another beverage and use consistently, including on rest days. Precise pre-workout or post-workout timing is not required. A loading phase is optional and is not required for the CELLSHE daily routine.\u003c\/p\u003e\n\n\u003ch3\u003eWhy 5 g per day\u003c\/h3\u003e\n\u003cp\u003eFive grams is within the standard daily maintenance range used throughout creatine research. Consistent daily intake gradually increases muscle creatine stores without requiring a loading phase. One CELLSHE container provides 50 daily 5 g servings.\u003c\/p\u003e\n\n\u003ch3\u003eQuality and testing\u003c\/h3\u003e\n\u003cp\u003eCELLSHE Creatine Monohydrate is manufactured and packaged in the USA using globally sourced ingredients, in a GMP-certified, FDA-registered dietary-supplement facility. The product is third-party tested for quality, including purity, heavy metals and microbiological specifications. Finished-product quality documentation will be available on the product page or by request.\u003c\/p\u003e\n\n\u003ch3\u003eFormulated without\u003c\/h3\u003e\n\u003cp\u003eGluten, lactose and corn. The product is vegan, non-GMO and unflavored. It contains one ingredient, creatine monohydrate, with no proprietary blend.\u003c\/p\u003e\n\n\u003ch3\u003eWho it is for\u003c\/h3\u003e\n\u003cp\u003eCELLSHE Creatine Monohydrate is for adults who want a simple 5 g daily creatine routine, with particular relevance for women who prioritize strength, lean muscle, healthy muscle function and maintaining physical capability through midlife. It can be used alongside resistance training and adequate dietary protein. Not intended for anyone under 18. If you are pregnant or breastfeeding, have kidney disease, take medication or are under medical care, speak with your healthcare professional before using a dietary supplement.\u003c\/p\u003e\n\n\u003ch3\u003eCreatine for women in midlife\u003c\/h3\u003e\n\u003cp\u003eCreatine has been studied directly in women, including postmenopausal women. The evidence is particularly relevant when creatine is paired with resistance training and strength or lean-mass outcomes are priorities. CELLSHE uses the same extensively studied creatine monohydrate molecule rather than a separate “women's” form of creatine.*\u003c\/p\u003e\n\n\u003ch3\u003eCreatine and protein\u003c\/h3\u003e\n\u003cp\u003eCreatine and protein have different roles in a strength-focused routine. Creatine supports phosphocreatine stores and rapid ATP regeneration during muscle work, while dietary protein supplies amino acids used for muscle protein synthesis. They can be used in the same routine.*\u003c\/p\u003e\n\n\u003ch3\u003eHow it fits with the CELLSHE range\u003c\/h3\u003e\n\u003cp\u003eCELLSHE Creatine Monohydrate is the strength and active-aging product in the CELLSHE range. NMN 500 provides beta-NMN to support the body's production of NAD+.* Resveratrol 600 provides standardized trans-resveratrol for antioxidant support.* The Cellular Trio brings NMN 500, Resveratrol 600 and Creatine Monohydrate together as a one-time bundle, while Creatine Monohydrate can also be purchased separately as a one-time order or subscription.\u003c\/p\u003e\n\n\u003ch3\u003eSubscribe \u0026amp; Save\u003c\/h3\u003e\n\u003cp\u003eThe Creatine Monohydrate subscription delivers one 50-serving container every 50 days. Subscribers receive the lower member price, free U.S. shipping and access to the complete CELLSHE Circle. The subscription can be paused, skipped or cancelled before the next delivery.\u003c\/p\u003e\n\n\u003ch3\u003eCommon questions\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow much creatine is in CELLSHE Creatine Monohydrate?\u003c\/strong\u003e Each serving provides 5 g of creatine monohydrate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow many servings are in one container?\u003c\/strong\u003e One 281 g container provides 50 servings.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow long does one container last?\u003c\/strong\u003e At one serving per day, one container provides 50 days of daily servings.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs CELLSHE Creatine Monohydrate a creatine powder for women?\u003c\/strong\u003e Yes. CELLSHE positions this product for women who prioritize strength, lean muscle and physical capability through midlife. The ingredient itself is standard creatine monohydrate, the extensively studied form used in human research.*\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat type of creatine does CELLSHE use?\u003c\/strong\u003e Creatine monohydrate. Alternative forms have not consistently demonstrated superior results to creatine monohydrate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDo I need a creatine loading phase?\u003c\/strong\u003e No. A loading phase can increase muscle creatine stores faster, but consistent daily use can build stores gradually. CELLSHE uses a simple 5 g daily routine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhen should I take creatine?\u003c\/strong\u003e Take one serving at a time you can use consistently. Daily consistency matters more than precise pre-workout or post-workout timing.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShould I take creatine on rest days?\u003c\/strong\u003e Yes. Consistent daily intake helps maintain muscle creatine stores.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I take creatine with protein?\u003c\/strong\u003e Yes. Creatine and protein perform different roles and can be part of the same strength-focused routine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs it flavored?\u003c\/strong\u003e No. CELLSHE Creatine Monohydrate is unflavored.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat other ingredients are included?\u003c\/strong\u003e None. Creatine monohydrate is the only ingredient.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs CELLSHE Creatine Monohydrate vegan?\u003c\/strong\u003e Yes. It is vegan, non-GMO, gluten-free, lactose-free and corn-free.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs it third-party tested?\u003c\/strong\u003e Yes. CELLSHE Creatine Monohydrate is third-party tested for product quality, including purity, heavy metals and microbiological specifications.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhere is it made?\u003c\/strong\u003e Manufactured and packaged in the USA using globally sourced ingredients, in a GMP-certified, FDA-registered dietary-supplement facility.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow often does the subscription renew?\u003c\/strong\u003e The Creatine Monohydrate subscription renews every 50 days, matching the 50 daily servings in each container.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"CELLSHE","offers":[{"title":"Default Title","offer_id":64506422624633,"sku":"CELLSHE-CREATINE-MONOHYDRATE-001","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/2644\/2361\/files\/cellshe-creatine-monohydrate-bottle-front.jpg?v=1788945865","url":"https:\/\/cellshe.com\/products\/creatine-monohydrate","provider":"CELLSHE","version":"1.0","type":"link"}